Baked Oatmeal with Pears, Almonds and Walnuts
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 198.3
- Total Fat: 8.2 g
- Cholesterol: 26.4 mg
- Sodium: 189.8 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 3.6 g
- Protein: 6.9 g
View full nutritional breakdown of Baked Oatmeal with Pears, Almonds and Walnuts calories by ingredient
Number of Servings: 7
Ingredients
-
1 tsp baking powder
1 tsp cinnamon (ground)
1/4 tsp salt
2 C oats (dry)
4 tsp brown sugar (I used splenda)
1 Pear
1.5 C milk (I used lactaid fat free milk)
1 egg
1 Tsp vanilla extract
1/2 tsp allspice
Directions
Mix dry ingredients together in a bowl. Mix wet ingredients together in seperate bowl. Then add together.
Once all the ingredients are mixed together put in an oven proof dish and bake at 375 F for up to 30 minutes covered. Or til soft. If you'd like it to be a little more sweet take out of oven and add a little more brown sugar to the top and broil for just a few minutes till carmalized (broil uncovered).
* You may want to line it with some parchment paper and spray the bottom and sides to make it easier to remove from pan. Also, you may want to add a little ALl Spice for extra flavor.
Serving Size: Makes 7-9 1/2C servings
Number of Servings: 7
Recipe submitted by SparkPeople user SARA80.
Once all the ingredients are mixed together put in an oven proof dish and bake at 375 F for up to 30 minutes covered. Or til soft. If you'd like it to be a little more sweet take out of oven and add a little more brown sugar to the top and broil for just a few minutes till carmalized (broil uncovered).
* You may want to line it with some parchment paper and spray the bottom and sides to make it easier to remove from pan. Also, you may want to add a little ALl Spice for extra flavor.
Serving Size: Makes 7-9 1/2C servings
Number of Servings: 7
Recipe submitted by SparkPeople user SARA80.