Tuna Walnut Salad (South Beach Diet)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 25.7 g
  • Cholesterol: 28.8 mg
  • Sodium: 395.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 20.6 g

View full nutritional breakdown of Tuna Walnut Salad (South Beach Diet) calories by ingredient
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Yummy South Beach Diet quick lunch alternative. Yummy South Beach Diet quick lunch alternative.
Number of Servings: 2


    1 5oz can of Tuna packed in Water
    1 large stalk Celery chopped
    3T Mayo (or to taste)
    1/4C chopped walnuts
    Cinnamon (pinch of, or to taste)


Mix all ingredients together. Place upon 2 leafs of Romaine Lettuce and make into Tuna Lettuce Wrap. Or, you can eat it by itself. Enjoy!

Serving Size: Makes 2 servings (4 romaine lettuce wraps)

Number of Servings: 2

Recipe submitted by SparkPeople user MEANGIRL44.

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