Tuna Walnut Salad (South Beach Diet)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 325.3
  • Total Fat: 25.7 g
  • Cholesterol: 28.8 mg
  • Sodium: 395.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 20.6 g

View full nutritional breakdown of Tuna Walnut Salad (South Beach Diet) calories by ingredient


Introduction

Yummy South Beach Diet quick lunch alternative. Yummy South Beach Diet quick lunch alternative.
Number of Servings: 2

Ingredients

    1 5oz can of Tuna packed in Water
    1 large stalk Celery chopped
    3T Mayo (or to taste)
    1/4C chopped walnuts
    Cinnamon (pinch of, or to taste)


Directions

Mix all ingredients together. Place upon 2 leafs of Romaine Lettuce and make into Tuna Lettuce Wrap. Or, you can eat it by itself. Enjoy!

Serving Size: Makes 2 servings (4 romaine lettuce wraps)

Number of Servings: 2

Recipe submitted by SparkPeople user MEANGIRL44.