Sausage & Egg Casserole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 485.5
- Total Fat: 30.8 g
- Cholesterol: 775.2 mg
- Sodium: 779.9 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 0.8 g
- Protein: 30.2 g
View full nutritional breakdown of Sausage & Egg Casserole calories by ingredient
Submitted by: PERSISTANT123
I am posting this so other members of my family who are using the Spark People Nutritional Tracker don't have to re-enter the recipe.
I'm sure that there are many things that can be done to make this healthier, I just don't have time to do it today. This is not low calorie or low fat (diet food), but when the family wants something in the 20% of the 80/20, I can't always say NO.
I am posting this so other members of my family who are using the Spark People Nutritional Tracker don't have to re-enter the recipe.
I'm sure that there are many things that can be done to make this healthier, I just don't have time to do it today.
Introduction
This is not low calorie or low fat (diet food), but when the family wants something in the 20% of the 80/20, I can't always say NO.I am posting this so other members of my family who are using the Spark People Nutritional Tracker don't have to re-enter the recipe.
I'm sure that there are many things that can be done to make this healthier, I just don't have time to do it today. This is not low calorie or low fat (diet food), but when the family wants something in the 20% of the 80/20, I can't always say NO.
I am posting this so other members of my family who are using the Spark People Nutritional Tracker don't have to re-enter the recipe.
I'm sure that there are many things that can be done to make this healthier, I just don't have time to do it today.
Number of Servings: 12
Ingredients
-
Farmland Pork and Bacon - Pork Sausage, 250 gram
Campbell's Cream of Potato Soup--Less Sodium (1/2 C--2.5 svgs/can), 2.5 cup
Eggs, 10 Large
Milk, 2%, .75 cup
Shredded Cheese, Sharp Cheddar, 2 cup
Directions
Preheat Oven to 375 degrees.
1. Brown Sausage --- Drain
2. Add Cream of Potato Soup. Mix together.
3. In separate bowl, mix eggs, milk and pepper together. Add to potato/sausage mixture.
4. Lightly spray 9X13 pan w/PAM. Pour into pan. Sprinkle top with cheese.
Bake uncovered 40-45 minutes.
Cut into 12 pieces.
Serving Size: Cut into 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user PERSISTANT123.
1. Brown Sausage --- Drain
2. Add Cream of Potato Soup. Mix together.
3. In separate bowl, mix eggs, milk and pepper together. Add to potato/sausage mixture.
4. Lightly spray 9X13 pan w/PAM. Pour into pan. Sprinkle top with cheese.
Bake uncovered 40-45 minutes.
Cut into 12 pieces.
Serving Size: Cut into 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user PERSISTANT123.
