White Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 225.8
  • Total Fat: 1.3 g
  • Cholesterol: 32.9 mg
  • Sodium: 784.5 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 25.0 g

View full nutritional breakdown of White Chili calories by ingredient
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Number of Servings: 6

Ingredients

    1 onion chopped
    2 cans reduced sodium chicken broth
    2 15 oz cans white beans, drained
    1 red bell pepper chopped
    2 chicken breast halves , 12 oz fat trimmed
    1 4 oz can green chiles
    2 tsp. cumin
    1/2 tsp oregano
    1/2 tsp chili powder

Directions

Heat pan on medium and spray with nonstick spray, Add onion cook until soft. Add chicken breast and cook until done. Add remaining ingredients, stir and let simmer for 30-45 minutes. Enjoy!

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user TALEENA.

TAGS:  Poultry |

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