Baked Garlic
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 41.0
- Total Fat: 3.3 g
- Cholesterol: 4.0 mg
- Sodium: 12.2 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.2 g
- Protein: 0.6 g
View full nutritional breakdown of Baked Garlic calories by ingredient
Introduction
Food Helper Food HelperNumber of Servings: 8
Ingredients
-
3 medium bulbs garlic
3 tsp butter
3 tsp EVOO
Directions
1.
Preheat oven to 350 degrees F (175 degrees C).
2.
Cut aluminum foil into 3 squares (large enough to wrap each garlic head). Place 1 teaspoons of butter in each square of foil and place one garlic head into each square of foil.
Fold the packets up, and arrange them in a baking pan.
3.
Bake for 30 minutes, or until the garlic is soft.
*Options*
4.
Squeeze cooked garlic into a container with a lid.
Add EVOO and mash all together with fork.
5.
Seal with lid and pop in fridge, use later in cooking or as a spread.
Number of Servings: 8
Recipe submitted by SparkPeople user OKANOG.
Preheat oven to 350 degrees F (175 degrees C).
2.
Cut aluminum foil into 3 squares (large enough to wrap each garlic head). Place 1 teaspoons of butter in each square of foil and place one garlic head into each square of foil.
Fold the packets up, and arrange them in a baking pan.
3.
Bake for 30 minutes, or until the garlic is soft.
*Options*
4.
Squeeze cooked garlic into a container with a lid.
Add EVOO and mash all together with fork.
5.
Seal with lid and pop in fridge, use later in cooking or as a spread.
Number of Servings: 8
Recipe submitted by SparkPeople user OKANOG.