chicken salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 7.5 g
  • Cholesterol: 35.5 mg
  • Sodium: 440.9 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.8 g

View full nutritional breakdown of chicken salad calories by ingredient
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Number of Servings: 2


    4 oz. cooked chicken breast, cooked
    1/4 cup light mayo
    1/4 tsp. Wildtree Dill Dip Blend
    1/2 cup seedless grapes
    1/4 chopped apples


Mix first 3 ingrediants togther in a bowl until well blended. Add fruit and lightly blend.

Serving Size: 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user NJEANA.

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