Mighty Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 331.9
  • Total Fat: 18.1 g
  • Cholesterol: 134.2 mg
  • Sodium: 435.3 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 23.8 g

View full nutritional breakdown of Mighty Meat Loaf calories by ingredient
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Number of Servings: 8


    2 tbsp oil
    1 cup chopped onion
    1/2 cup chopped pepper
    1 tbsp garlic
    1/2 tsp basil
    1/2 tsp thyme
    1/2 tsp black pepper
    1/2 lb ground beef
    1/2 lb ground pork
    1/2 lb ground veal
    2 eggs
    1/2 cup cream
    1/4 cup ketchup
    2 tsp baby bam
    1 1/2 tsp dijon
    1 tsp worcestershire sauce
    2/3 cup bread crumbs

    1/2 cup ketchup
    2 tbsp brown sugar
    1 tsp worcestershire
    1/2 tsp hot sauce


Saute onion, pepper, garlic and spices. Combine meats. Add eggs, milk, ketchup, baby bam, dijon and worcestershire. Mix with meat, Mix in sauted veggies. Combine glaze and coat meatloaf. Bake at 350 for 1 hour and 15 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user 2TS4ME.

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