Tilapia
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 117.4
- Total Fat: 7.6 g
- Cholesterol: 39.1 mg
- Sodium: 107.3 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 12.1 g
View full nutritional breakdown of Tilapia calories by ingredient
Introduction
From Allrecipes.com From Allrecipes.comNumber of Servings: 4
Ingredients
-
Tilapia
Butter
lemon juice
garlic
parmesan
Directions
375 degrees
Serving Size: 1 filet
Number of Servings: 4
Recipe submitted by SparkPeople user HLVANBUSKIRK.
Serving Size: 1 filet
Number of Servings: 4
Recipe submitted by SparkPeople user HLVANBUSKIRK.