Squash and Cauliflower

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 330.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Squash and Cauliflower calories by ingredient
Submitted by:

Number of Servings: 4


    2 tbl Olive oil
    2 Cups Butternut Squash cubed
    2 Cups Cauliflower broken into small florets
    1 Cup Onlion chopped coarsely
    1 Can Diced Tomatoes
    2 tsp Turmeric
    1 tsp Chili Powder


Heat oil in large skillet
add vegetables cook until tender
and spices

4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JUSTDOINITNOW.

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