smothered potatoes & onions

5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 96.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.6 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.6 g

View full nutritional breakdown of smothered potatoes & onions calories by ingredient
Report Inappropriate Recipe

Submitted by:


*flavor boosters: salt & pepper, cayenne pepper, garlic powder, cilantro *flavor boosters: salt & pepper, cayenne pepper, garlic powder, cilantro
Number of Servings: 2


    8 oz potatoes
    1/2 onion
    non stick spray


clice or dice potatoes and onions
spray pan with non stick spray
add 1/4 cup water to pan, potatoes & onions
cook 10 minutes
remove cover
cook until water is dissolved and desired brownness is obtained
season to taste

Serving Size: 2 1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user BMCQUEEN006.

TAGS:  Side Items |

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.