Rho Chicken Sausage with Beans & Rice

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 216.1
  • Total Fat: 6.1 g
  • Cholesterol: 20.8 mg
  • Sodium: 696.3 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 10.7 g

View full nutritional breakdown of Rho Chicken Sausage with Beans & Rice calories by ingredient
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Submitted by: ETTERWOMAN

Number of Servings: 12


    Olive Oil, Extra Virgin, 1/4 cup
    onion, fresh, 1 cup
    Sweet Apple Chicken Sausage, Harris Teeter, 5
    Canned sliced Mushrooms, 0.5 cup
    18 fresh garlic cloves ( leave whole to pick out if desired)
    10 Sweet Pickled Ginger (Japanese) slices diced
    Beans, pinto, 3 cup (2 cans drained and rinsed)
    Harris Teeter 99% Fat Free Chicken Broth, 4 cup/1 container
    Uncle Ben's Converted Rice 1 cup uncooked)


Saute onions in olive oil. Add sausage, mushrooms, garlic, ginger. Saute Add beans, broth and rice. Bring to boil. Cover and simmer till rice is cooked.

Serving Size: 1 cup

Number of Servings: 12

Recipe submitted by SparkPeople user ETTERWOMAN.


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