Roasted Vegies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.0
  • Total Fat: 18.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.2 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 10.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Roasted Vegies calories by ingredient
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Number of Servings: 1


    1 cup Broccoli-raw
    1 cup Baby Carrots-raw-whole
    1 cup White Onions- raw-sliced
    1 Tbsp Olive oil
    1 Tbsp Minced Garlic
    1 Tsp Flax Seed


Mix all ingredients in a bowl, then lay them out on a cookie sheet. Bake at 350 till your liking.

Serving Size: Serves 2 people

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHMILLS2.

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