Gia General Tso
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 180.4
- Total Fat: 6.0 g
- Cholesterol: 48.0 mg
- Sodium: 1,160.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.2 g
- Protein: 19.8 g
View full nutritional breakdown of Gia General Tso calories by ingredient
Number of Servings: 5
Ingredients
-
* *Sun Bird General Tso's Chicken Season Mix Packet, 5.2 tbsp (remove)
* *Amoy Light Soy Sauce, 3 tbsp (remove)
* Giant Eagle skinnless bonless chicken breast (227g), 16 oz (remove)
* *Flour, white, .25 cup (remove)
* *Enova,(soybean oil and canola oil), 1.75 tbsp (remove)
Directions
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user DAMGOOD69.