BBQ Roasted Salmon

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 368.3

Total Fat: 14.4 g
Cholesterol: 120.7 mg
Sodium: 164.4 mg
Total Carbs: 16.6 g
Dietary Fiber: 1.2 g
Protein: 43.8 g

View full nutritional breakdown of BBQ Roasted Salmon calories by ingredient

Introduction

Oven roasted salmon steaks are rubbed with a unique blend of sweet ( brown sugar & cinnamon), a touch spicy (chili powder & cumin) and tart (lemon zest). Even those skeptical of seafood will love this taste! Served with Jasmine brown rice if desired. Oven roasted salmon steaks are rubbed with a unique blend of sweet ( brown sugar & cinnamon), a touch spicy (chili powder & cumin) and tart (lemon zest). Even those skeptical of seafood will love this taste! Served with Jasmine brown rice if desired.

Minutes to Prepare: 10

Minutes to Cook: 12

Number of Servings: 4

Ingredients

4 (6-oz) salmon filets

1/4 cup pineapple juice

2 T. lemon juice

2 T. brown sugar

4 t. chili powder

2 t. grated lemon find

3/4 t. ground cumin

1/2 t. salt

1/4 t. ground cinnamon

Cooking spray

Lemon slices (optional)

Directions

Combine pineapple juice, lemon juice and salmon and marinate in fridge for 1 hour, covered. Discard marinade. Combine sugar & next 5 ingredients (sugar through cinnamon) in a bowl. Rub over fish, place in 11X7-inch pan coated with cooking spray. Bake at 400 degrees for 12 minutes or 'til fish flakes easily. Serve with lemon slices if desired.
Yield: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MENDEZZ.