Sue's Butternut Squash Fries

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 269.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,208.2 mg
  • Total Carbs: 69.0 g
  • Dietary Fiber: 12.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Sue's Butternut Squash Fries calories by ingredient

Number of Servings: 2


    2 lbs butternut squash
    1/8 tsp coarse salt


Preheat oven to 425
Peel and slice squash into strips or fingers. Pat with a paper towel and let stand on paper towel for at least 5 minutes to absorb water. Spray cookie sheet with PAM. Lay strips in a single layer on cookie sheet. Bake 20 minutes. Carefully flip and bake another 20 minutes. Serve immediately. Makes 2 servings

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user SUSANOHANESIAN.