Family low fat Cornbread
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 139.8
- Total Fat: 0.7 g
- Cholesterol: 0.9 mg
- Sodium: 364.4 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 2.8 g
- Protein: 6.2 g
View full nutritional breakdown of Family low fat Cornbread calories by ingredient
Introduction
This is a mix of a recipe on here and my own addition. We love corn bread, but it has lots of sugar and fat. The recipe has very low fat. Enjoy! This is a mix of a recipe on here and my own addition. We love corn bread, but it has lots of sugar and fat. The recipe has very low fat. Enjoy!Number of Servings: 20
Ingredients
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Egg substitute, liquid (Egg Beaters), 1.5 cup
Baking Powder, 8 tsp
Yellow Cornmeal, 2 cup
Whole Wheat Flour, 2 cup
creamed corn western family, 3 cups
Kroger plain greek yogurt, .75 cup
Truvia Natural Sweetener, 4 serving
Applesauce, unsweetened, 1 cup
skim milk 1 Cup
Directions
Mix all the dry ingredients together in a bowl. Mix in the eggs, applesauce and yogurt, add creamed corn. stir in milk. Mix until all dry is wet. Pour in a sprayed 9x13 pan and bake at 400 for about 30 minutes. Done when golden brown and tester comes out mostly clean. About 24 squares.