17 day diet Turkey Stuffed Mushrooms

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 275.2
  • Total Fat: 11.6 g
  • Cholesterol: 85.5 mg
  • Sodium: 389.8 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 33.1 g

View full nutritional breakdown of 17 day diet Turkey Stuffed Mushrooms calories by ingredient
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OK for Cycle 1 OK for Cycle 1
Number of Servings: 4


    2 (8 oz) packages Mini Bella Mushrooms (or your choice)
    1/2 cup chopped onions
    Minced Garlic to taste
    1 tablespoon Parmesan Cheese
    1/2 cup Shredded Mozzerella Cheese, part skim
    1 Tablespoon Olive oil (optional)
    Balsamic Vinegar
    Low sodium Soy Sauce


Remove stems from washed mushrooms and place in baking pan. Drizzle with Balsamic Vinegar, olive oil, and soy sauce. you can let this marinate for a few hours in the fridge but isn't necessary. Chop mushroom stems. Brown ground turkey onions, mushroom pieces and season with herbs. Spoon Ground turkey mixture on top of mushrooms and then sprinkle with Cheese. Bake, covered at 350 degrees for 30 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MARIERICHMOND.

TAGS:  Poultry |

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