Orange Creamsicle Smoothie

Orange Creamsicle Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.9 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 6.1 g

View full nutritional breakdown of Orange Creamsicle Smoothie calories by ingredient
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Introduction

A healthified version of the famous Orange Julius by One Hungry Mess A healthified version of the famous Orange Julius by One Hungry Mess
Number of Servings: 2

Ingredients

    3/4 cup almond milk
    1/4 cup orange juice
    1 frozen banana
    1 orange
    1/3 cup plain nonfat yogurt
    1 tablespoon shedded coconut, unsweetened
    1 tablespoon raw sunflower seeds
    1 tablespoon lemon juice
    splash vanilla extract

Directions

Blend all ingredients in a blender. Add ice to desired consistency.

Serving Size: makes 2 smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user ADORABLEKITTENZ.

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