Crème de brocoli

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.6 mg
  • Sodium: 326.7 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Crème de brocoli calories by ingredient
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Number of Servings: 8


    1 brocoli entier
    2 patates moyennes
    2 carottes
    2 branches de céleri
    1 oignon
    4 tasses de bouillon de poulet
    1/4 tasse de lait ou de crème
    sel et poivre au gout


1 Couper en morceaux les légumes.
2 Cuire tous les ingrédients sauf le lait jusqu'à tendreté des légumes.
3 Passer les légumes cuits au mélangeur avec le lait, réchauffer et servir.

Serving Size: 10 d'environ 3/4 tasse

Number of Servings: 8

Recipe submitted by SparkPeople user MOMMY000.

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