Crustless Quiche Muffins

Crustless Quiche Muffins
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 121.2
  • Total Fat: 8.5 g
  • Cholesterol: 87.2 mg
  • Sodium: 600.8 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 4.8 g

View full nutritional breakdown of Crustless Quiche Muffins calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

I found a similar recipe on Eggface's blog but changed the ingredients around to suit my taste. Feel free to do the same. I found a similar recipe on Eggface's blog but changed the ingredients around to suit my taste. Feel free to do the same.
Number of Servings: 24

Ingredients

    * Egg, fresh, 8 jumbo
    * American Cheese, 3 oz, chopped
    * Zucchini, 2 cup, sliced
    * Broccoli, fresh, 2 cup, chopped
    * Maple Sausage, 16 oz ground
    * Prosciutto, finely chopped 3 oz
    * Green Peppers (bell peppers), 0.5 cup, chopped
    * Peppers, sweet, red, raw, sliced, .5 cup
    * Onions, raw, .5 cup, chopped
    * Pepper, black, 2 tbsp
    * Salt, 1.5 tbsp
    * Pepper Flakes, red or cayenne, 1 tsp
    * Red Ripe Tomatoes, 12 slice, medium (1/4" thick)
    * Pam spray

Directions

Preheat oven to 350
Cook sausage and prosciutto, season, set aside to cool
Cook veggies (except tomatoes), season, set aside to cool
In large bowl beat eggs and add in all ingredients, except for 1 oz of the prosciutto
Spray muffin pans with Pam
Fill halfway with mixture. place a tomato slice on top of the batter.
Place a small square of cheese on the tomato.
Sprinkle prosciutto on top and bake in oven for 10-15 minutes until bubbly.
Cool and serve. Leftovers can be frozen in ziplock bags.


Serving Size: Makes 24 regular muffins

Number of Servings: 24

Recipe submitted by SparkPeople user NASEBEAR.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.