Simple Green Chile Frittata

Simple Green Chile Frittata
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.9
  • Total Fat: 9.2 g
  • Cholesterol: 204.7 mg
  • Sodium: 679.0 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 23.9 g

View full nutritional breakdown of Simple Green Chile Frittata calories by ingredient
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Submitted by: REBECKY44


Easy make ahead Sunday morning egg dish. Easy make ahead Sunday morning egg dish.
Number of Servings: 4


    4 eggs, beaten
    3 tablespoons and 1/2 teaspoon all-purpose flour
    1/2 teaspoon baking powder
    3/8 pinch salt
    3/8 (7 ounce) can diced green chile peppers, drained
    3/8 (16 ounce) container low-fat cottage cheese
    1/3 cup and 1 tablespoon shredded Cheddar cheese
    1 tablespoon and 1-3/4 teaspoons melted


1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking dish.
2. In a large bowl, mix the eggs, flour, baking powder, and salt. Stir in the green chile peppers, cottage cheese, Cheddar cheese, and melted butter. Pour into the prepared baking dish.
3. Bake 15 minutes in the preheated oven. Reduce heat to 325 degrees F (165 degrees C), and continue baking for 20 or until done. Cool slightly, and cut into small squares.

Serving Size: 8x8" pan serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user REBECKY44.


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