Turkey beef kibbeh
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 167.7
- Total Fat: 7.5 g
- Cholesterol: 44.5 mg
- Sodium: 647.1 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.7 g
- Protein: 18.6 g
View full nutritional breakdown of Turkey beef kibbeh calories by ingredient
Introduction
extra lean turkey and extra lean beef extra lean turkey and extra lean beefNumber of Servings: 12
Ingredients
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Ingredients:
*Jennie-O Extra Lean Ground Turkey, 19.20 oz
Onions, raw, 1 large (chopped)
Ground beef, extra lean, 16 oz
Cloves, ground, 1 tbsp
Salt, 1 tbsp
Bulgur, dry, .5 cup
Pepper, black, 1 tbsp
Nutmeg, ground, 2 tsp
Directions
Preheat 350 degrees
Mix the meat, turkey, onions, mint, nutmeg, cloves, bulgur, salt and pepper all together
Let it sit in the fridge for 2 hours
Then roll them out into 3oz balls (should make about 12 could be more)
Put foil on the pan and cook for about 35 minutes
Then cook for about 15 minutes without foil (to brown a little)
Serving Size: makes 12 kibbeh balls - 3oz each ball
Number of Servings: 12
Recipe submitted by SparkPeople user FEELING_HOPEFUL.
Mix the meat, turkey, onions, mint, nutmeg, cloves, bulgur, salt and pepper all together
Let it sit in the fridge for 2 hours
Then roll them out into 3oz balls (should make about 12 could be more)
Put foil on the pan and cook for about 35 minutes
Then cook for about 15 minutes without foil (to brown a little)
Serving Size: makes 12 kibbeh balls - 3oz each ball
Number of Servings: 12
Recipe submitted by SparkPeople user FEELING_HOPEFUL.