Easy Mixed Up Mexican Lunch
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 471.8
- Total Fat: 25.9 g
- Cholesterol: 35.6 mg
- Sodium: 489.7 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 16.3 g
- Protein: 19.5 g
View full nutritional breakdown of Easy Mixed Up Mexican Lunch calories by ingredient
Introduction
This is a great "brown bag" lunch idea. It's easy to mix ahead of time and put together at work, school or wherever you're on the go. This is a great "brown bag" lunch idea. It's easy to mix ahead of time and put together at work, school or wherever you're on the go.Number of Servings: 1
Ingredients
-
1 medium corn tortilla
1 Tbsp reduced fat sour cream
1 oz medium shredded cheddar cheese
1/4 cup salsa
1/2 avocado
1/2 cup black beans
1 cup torn red leaf lettuce
Directions
1. Slice tortilla into 8 triangle shapes and bake in a 400 degree ferenheit oven about 7 minutes or until lightly crisp.
2. Combine sour cream, cheddar cheese, salsa, avocado and black beans.
3. Make a "bed" of lettuce on plate and top with black bean mixture. Top with tortilla chips and serve. Enjoy!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MISSCHARLEE.
2. Combine sour cream, cheddar cheese, salsa, avocado and black beans.
3. Make a "bed" of lettuce on plate and top with black bean mixture. Top with tortilla chips and serve. Enjoy!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MISSCHARLEE.