3 berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.1
  • Total Fat: 0.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 60.8 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.7 g

View full nutritional breakdown of 3 berry Smoothie calories by ingredient
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Introduction

Strawberry, Blueberry, Banana, Cranberry, milk, yogurt Strawberry, Blueberry, Banana, Cranberry, milk, yogurt
Number of Servings: 4

Ingredients

    strawberry, blueberry, banana, cranberry, yogurt, skim milk

Directions



Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JCBAD93.

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