black treacle flapjack

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 102.8
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of black treacle flapjack calories by ingredient



Number of Servings: 10

Ingredients

    Light brown sugar
    Black treacle
    Flora Light
    porridge oats

Directions

25 mins 160 degrees

Serving Size: makes 10

Number of Servings: 10

Recipe submitted by SparkPeople user TRACYJRILEY.

TAGS:  Snacks | Snack | Snacks Snack |