Ricotta Dessert Soufflé

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 13.8 g
  • Cholesterol: 136.1 mg
  • Sodium: 110.3 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 13.0 g

View full nutritional breakdown of Ricotta Dessert Soufflé calories by ingredient
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Number of Servings: 4


    12 oz ricotta cheese
    1 small banana, mashed
    1/2 c water
    1/8 c powdered sweetener, or to taste
    2 large eggs
    1/4 t ground nutmeg
    1/2 t or more cinnamon
    2 T jam or jelly


Mix all ingredients w/mixer for about 3 minutes. Pour into two small oiled souffle dishes or four large custard cups. Place on baking sheet and bake until firm, more or less 30 minutes in medium oven. While still warm, spread two TB any jam on top. Let cool, then refrigerate.

Number of Servings: 4

Recipe submitted by SparkPeople user TAZMOMSGOL.


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