Dave's Veggie Frittata

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 168.8
  • Total Fat: 11.2 g
  • Cholesterol: 203.2 mg
  • Sodium: 377.5 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 11.6 g

View full nutritional breakdown of Dave's Veggie Frittata calories by ingredient
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Crustless quiche Crustless quiche
Number of Servings: 6


    6 eggs
    1/4 cup buttermilk
    salt and pepper
    3 slices Italian Bread, cubed
    4 slices American cheese
    1 half small onion chopped
    2 large carrots, chopped
    3 mushrooms, chopped
    half a bell pepper, chopped
    1 small tomato, chopped


Beat eggs, add buttermilk and salt and pepper, add chopped veggies and cheese. We vary this each time. It's great with spinach or asparagus. Spread the bread in a greased casserole pan, 10 x 7 inch glass pan, pour milk, egg mixture over the bread. Bake 45 minutes at 350 degrees.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CSTEWARD37.

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