Cauliflower Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 30.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.6 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.5 g

View full nutritional breakdown of Cauliflower Mashed Potatoes calories by ingredient
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Number of Servings: 4


    4 cups cauliflower, florets, fresh
    1 oz I Can't Believe It's Not Butter Spray
    NF Milk


Steam or microwave the cauliflower until soft. Puree in a food processor, adding the butter and half and half to taste. Season with salt and pepper to taste.

Serving Size: 4

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