Mediterranean Salmon Antipasto Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 384.4
  • Total Fat: 16.3 g
  • Cholesterol: 25.0 mg
  • Sodium: 782.5 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 8.5 g
  • Protein: 24.8 g

View full nutritional breakdown of Mediterranean Salmon Antipasto Salad calories by ingredient
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Introduction

Original recipe (for tuna): http://www.eatingwell.com/recipes/mediterr
anean_tuna_antipasto_salad.html
Original recipe (for tuna): http://www.eatingwell.com/recipes/mediterr
anean_tuna_antipasto_salad.html

Number of Servings: 2

Ingredients

    1 cup chickpeas, drained and rinsed
    1 5 ounce can wild salmon
    1/2 large red bell pepper, finely diced
    1/4 cup finely chopped red onion
    2 teaspoons capers, rinsed
    1 teaspoon finely chopped fresh rosemary
    1/4 cup lemon juice, divided
    2 tablespoons extra-virgin olive oil, divided
    Freshly ground pepper, to taste
    1/8 teaspoon salt
    4 cups mixed salad greens

Directions

Combine beans, salmon, bell pepper, onion, capers, rosemary, 2 Tbls lemon juice and 1 tablespoon oil in a medium bowl. Season with pepper. Combine the remaining 2 tbls lemon juice, 1 tablespoon oil and salt in a large bowl. Add salad greens; toss to coat. Divide the greens among 2 plates. Top each with the salmon salad.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.

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