Chicken Spiedini

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 385.0
  • Total Fat: 11.7 g
  • Cholesterol: 157.0 mg
  • Sodium: 383.7 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 60.1 g

View full nutritional breakdown of Chicken Spiedini calories by ingredient
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Number of Servings: 8

Ingredients

    1/4 cup Onions, chopped
    4 tsp Olive Oil
    4 boneless, skinless chicken breast halves
    4 slices Mozzarella Cheese
    1/2 tsp Garlic powder
    1/2 tsp Oregano, ground
    1/4 tsp Pepper, black
    1/2 cup Bread crumbs, dry, plain
    1/4 cup Chicken Broth
    1/2 tsp Onion powder
    2 T Romano Cheese
    4 tsp Butter, unsalted

Directions

Preheat oven to 375 degrees. Grease a 12x7x2-inch baking dish with some oil; set aside.

Cook onion in 1 teaspoon of the oil for 3-5 minutes or until tender.

Rinse chicken; pat dry. Place each breast half between pieces of plastic wrap. Pound into a 1/8-inch thick rectangle. Remove wrap. Brush tops of chicken breasts with remaining 3 tsp. of olive oil. On boned side of each breast half, place a slice of cheese and 1/4 of the cooked onion.

In a small bowl, combine garlic powder, oregano and pepper. Sprinkle evenly over chicken breast halves. Fold in sides and bottom of chicken breast halves; roll up, jelly-roll style, pressing edges to seal. Coat each roll with breadcrumbs.

Place in prepared baking dish. Drizzle with sherry or chicken broth over top. Sprinkle with onion salt and Romano. Place 1 teaspoon of butter on each roll.

Bake at 375 F. for 20-25 minutes or till no longer pink. Serve with pasta and garnish with oregano, if desired.


Number of Servings: 8

Recipe submitted by SparkPeople user PROMEL.

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