Oat Pancake with yogurt and fresh apples

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 321.4
  • Total Fat: 3.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 158.7 mg
  • Total Carbs: 84.3 g
  • Dietary Fiber: 10.3 g
  • Protein: 16.8 g

View full nutritional breakdown of Oat Pancake with yogurt and fresh apples calories by ingredient
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Number of Servings: 1

Ingredients

    Egg white, 1 serving (remove)
    Milk, nonfat, .5 cup (remove)
    Apples, fresh, 1 cup slices (remove)
    Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, .5 cup (remove)
    Maple Syrup, .5 tbsp (remove)
    Oats, .5 cup (remove)

Directions



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KAUSHIK.SHWETA.

TAGS:  Snacks |

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Member Ratings For This Recipe



  • You got some 'splainin to do Kaushik. - 4/4/11

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