Morning Boost Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 357.2
- Total Fat: 11.4 g
- Cholesterol: 0.0 mg
- Sodium: 170.6 mg
- Total Carbs: 80.0 g
- Dietary Fiber: 13.1 g
- Protein: 10.7 g
View full nutritional breakdown of Morning Boost Oatmeal calories by ingredient
Submitted by: MLOVEJOY34
Number of Servings: 1
Ingredients
-
1/2 cup oats
1 cup water
1/2 tbsp flaxseed
1/2 tbsp protein powder
1/2 cup blueberries
1 tbsp walnuts
1 cup almondmilk
1 tsp vanilla
cinnamon, to taste
1/2 tbsp maple syrup
Directions
Its oatmeal and just for me. not sharing
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MLOVEJOY34.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user MLOVEJOY34.
