Seafood Souffle
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,921.3
- Total Fat: 104.2 g
- Cholesterol: 1,670.3 mg
- Sodium: 3,828.6 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 0.0 g
- Protein: 194.8 g
View full nutritional breakdown of Seafood Souffle calories by ingredient
Number of Servings: 1
Ingredients
-
4 Eggs
1 Cup Milk
s&p
2 Cups Shredded Cheese
1 Haddock cooked
1 bag small salad shrimp frozen
1 package crab meat
Directions
cook haddock
mix all together
Cook at 350 for 1 hour
Serving Size: 8 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user DINGO_VALDEZ.
mix all together
Cook at 350 for 1 hour
Serving Size: 8 1-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user DINGO_VALDEZ.