Granola

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 388.9
  • Total Fat: 24.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Granola calories by ingredient


Introduction

I have adapted this recipe to be a bit more nutrition and less in calories than traditional granola recipes. I have adapted this recipe to be a bit more nutrition and less in calories than traditional granola recipes.
Number of Servings: 20

Ingredients

    5 Cups Old Fashioned Oatmeal
    1 cup slivered almonds
    1 cup chopped walnuts
    1 cup chopped pecans
    1 cup wheat germ
    1 cup canola oil
    1 cup honey

Directions

Preheat oven to 325 degrees. In a large bowl stir together oatmeal, almonds, walnuts, pecans, wheat germ. Heat oil and honey in pan or microwave until well blended. Pour over oat and nuts mixture and stir to evenly coat. Spread out in even layer on 2 cookie sheets. Bake 20 minutes in preheated oven, until oats and nuts are toasted. Let stand until cooled and break into chunks. Store in airtight container.
Makes 20 servings.

Number of Servings: 20

Recipe submitted by SparkPeople user MONAMARY.