quiche zuchinii and cheddar cheese
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 69.4
- Total Fat: 2.5 g
- Cholesterol: 25.1 mg
- Sodium: 94.0 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.5 g
- Protein: 4.8 g
View full nutritional breakdown of quiche zuchinii and cheddar cheese calories by ingredient
Submitted by: QUEENBMALYNN
Serving Size: made 12 muffin size individual quiches
Number of Servings: 12
Recipe submitted by SparkPeople user QUEENBMALYNN.
Number of Servings: 12
Ingredients
-
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Zucchini, 1 cup, sliced (remove)
* egg white, fresh, 2 large (remove)
* Egg 'Winn/Dixie' Large or 50g. Size, 50 gram(s) (remove)
* Flour, white, .5 cup (remove)
* Baking Powder, .5 tsp (remove)
* milk 2% great value, 1.33 cup (remove)
* cheese Sargento sharp cheddar shredded 2% milk, 3 oz
Directions
Serving Size: made 12 muffin size individual quiches
Number of Servings: 12
Recipe submitted by SparkPeople user QUEENBMALYNN.
