quiche zuchinii and cheddar cheese

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.4
  • Total Fat: 2.5 g
  • Cholesterol: 25.1 mg
  • Sodium: 94.0 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.8 g

View full nutritional breakdown of quiche zuchinii and cheddar cheese calories by ingredient
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Number of Servings: 12

Ingredients

    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * Zucchini, 1 cup, sliced (remove)
    * egg white, fresh, 2 large (remove)
    * Egg 'Winn/Dixie' Large or 50g. Size, 50 gram(s) (remove)
    * Flour, white, .5 cup (remove)
    * Baking Powder, .5 tsp (remove)
    * milk 2% great value, 1.33 cup (remove)
    * cheese Sargento sharp cheddar shredded 2% milk, 3 oz

Directions


Serving Size: made 12 muffin size individual quiches

Number of Servings: 12

Recipe submitted by SparkPeople user QUEENBMALYNN.

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