Easy Peezy Chicken Stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 4.8 g
  • Cholesterol: 50.7 mg
  • Sodium: 1,367.5 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 18.9 g

View full nutritional breakdown of Easy Peezy Chicken Stew calories by ingredient


Introduction

On the quick and thick chicken stew that's low cal On the quick and thick chicken stew that's low cal
Number of Servings: 4

Ingredients

    10.5 oz can chicken noodle soup
    15oz can mixed veggies ( no salt added)
    10.75 oz can 98 percent fat free cream of chicken
    1 large chicken breast

Directions

Cook thawed chicken breast at 425 degrees for about 20 minutes or until outer edges become crispy and inside is moist but white. While it is cooking, combine all canned ingredients in a large pot and set them on low covered, the dish will be warm but should NEVER boil. When chicken is ready cut up into finely chopped and shredded pieces and added to pot. Up heat to medium, recover and let simmer for 10 minutes, still no boiling. And you're done!!!

Serving Size: Makes four 9 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user RMULLIS.