Hot eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 11.9 g
  • Cholesterol: 325.6 mg
  • Sodium: 328.8 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 11.2 g

View full nutritional breakdown of Hot eggs calories by ingredient
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Number of Servings: 1


    2 Eggs
    chopped onions
    dash of salt
    cayenne pepper
    5g of Flora


heat pan and 5g of Flora, whisk egg with other ingredients and add to pan when heated, allow to cook for a minute on each side. Could be served with toast. serves 1.

Number of Servings: 1

Recipe submitted by SparkPeople user SOUVIE.

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