Peanut butter/nutella protein bar
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 182.7
- Total Fat: 6.4 g
- Cholesterol: 12.9 mg
- Sodium: 197.9 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 1.8 g
- Protein: 14.4 g
View full nutritional breakdown of Peanut butter/nutella protein bar calories by ingredient
Number of Servings: 14
Ingredients
-
1cup of water
1/3 cup peanut butter
1/3 cup nutella
2 cups of rice krispies
2 cups of quick (not instant) oatmeal
6 servings of protein powder
Directions
boil water, reduce and then add peanut butter and nutella, while that melts measure and mix, the oatmeal, rice krispies and protein,
once the mixture has melted add it to dry ingredients, put in a pan, flatten to aprox 1/2 ' and put in oven on broil for 1 minute, let chill cut and enjoy
keep the rest in fridge.
Serving Size: makes 14 pieces, roughly 50g
Number of Servings: 14
Recipe submitted by SparkPeople user ZAMABELLE.
once the mixture has melted add it to dry ingredients, put in a pan, flatten to aprox 1/2 ' and put in oven on broil for 1 minute, let chill cut and enjoy
keep the rest in fridge.
Serving Size: makes 14 pieces, roughly 50g
Number of Servings: 14
Recipe submitted by SparkPeople user ZAMABELLE.