Banana Nut Power Muffins

Banana Nut Power Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 250.8
  • Total Fat: 9.0 g
  • Cholesterol: 31.3 mg
  • Sodium: 255.5 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 9.7 g
  • Protein: 17.8 g

View full nutritional breakdown of Banana Nut Power Muffins calories by ingredient



Number of Servings: 12

Ingredients

    • Egg, fresh, 1 large
    • Salt, 0.50 tsp
    • Banana, fresh, 2 medium (7" to 7-7/8" long)
    • Baking Powder, 1 tsp
    • Baking Soda, 0.25 tsp
    • Oats, 2 cup
    • Apple Sauce - All Natural, 2 serving
    • Athenos Greek Strained Nonfat Yogurt, 1 serving
    • Vi-Shape Shake, 12 serving
    • Walnuts, 1 cup, chopped
    • Salt, 1/2 tsp

Directions

Mix all ingredients. Divide into 12 cupcakes (w/ or w/out liners) using 1/4 cup of batter per cupcake (if there is some left over, just try to distribute it evenly)

Bake at 350 for 25 minues

Number of Servings: 12

Number of Servings: 12

Recipe submitted by SparkPeople user ALYBELDEN.