Bread without yeast

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 225.7
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 350.4 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.9 g

View full nutritional breakdown of Bread without yeast calories by ingredient
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Number of Servings: 20


    * Whole Wheat Flour, 5 cup
    * Flour, white, 1 cup
    * Fennel seed, 3 tbsp
    * Flax Seed, 1 tbsp
    * Salt, 1 tbsp
    * Olive Oil, 1 cup
    * Water, tap, 2 cup (8 fl oz)


Mix all dry ingredients. Add olive oil slowly and mix well with hands until consistency looks like shredded cheese.
Add the warm water slowly. You might not need all the water. Pour little by little until desire consistency.
Form a long roll and cut small pieces about 2" thick to form balls, flattened and make pita shape bread.
Bake for 20 mins.

Serving Size: 20 pieces/ slices

Number of Servings: 20

Recipe submitted by SparkPeople user MARGARET_70.

TAGS:  Vegetarian Meals |

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