Orange Cream Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 2.4 g
  • Cholesterol: 11.3 mg
  • Sodium: 98.5 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.8 g

View full nutritional breakdown of Orange Cream Smoothie calories by ingredient
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A family favorite that is loaded with vitamin C. A family favorite that is loaded with vitamin C.
Number of Servings: 1


    6 oz orange juice
    4 oz milk (I use 1%)
    I small banana, cut into chunks
    Splash of vanilla
    1/2 cup crushed ice


In a blender (I use a Magic Bullet); combine orange juice, milk, banana, vanilla and ice. Cover and blend until smooth.

Variations: Try apple, cranberry, grape or pineapple juice in place of the orange juice.

Number of Servings: 1

Recipe submitted by SparkPeople user TAMMIE68.

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