Spicy Jalapeno Chicken Sausage with Mango, Pineapple Salsa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 304.9
  • Total Fat: 10.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.5 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 21.8 g

View full nutritional breakdown of Spicy Jalapeno Chicken Sausage with Mango, Pineapple Salsa calories by ingredient
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Number of Servings: 4

Ingredients

    1 (12 ounce) package al frescoŽ Spicy Jalapeno chicken sausage, fully cooked, slice on the diagonal 1/4 inch thick
    1 tablespoon extra-virgin olive oil
    1 Tbls white wine
    1 cup mango, 1 inch chunks
    1 cup pineapple, 1 inch chunks
    1 large tomato, chopped
    1 cup prepared fresh/frozen edamame (soybeans)
    1 cup canned black beans, rinsed
    1 tablespoon chopped fresh cilantro
    1/2 tsp salt
    1/2 tsp cumin
    1/4 tsp garlic powder

Directions

1. Heat a 12 inch skillet with olive oil over high heat. Quickly saute the jalapeno sausage for 2 minutes, add the dry sherry and cook 2 more minutes. Toss in the mango and pineapple and saute for 2-3 minutes. Add the fresh salsa, edamame and black beans, continue to cook 2-3 minutes just to heat through.
2. Mix the chopped cilantro with the rice. Spoon the sausage and mango and pineapple salsa over the rice and serve immediately.


Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.

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