BBQ chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 273.1
- Total Fat: 7.7 g
- Cholesterol: 161.3 mg
- Sodium: 441.1 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 0.0 g
- Protein: 39.7 g
View full nutritional breakdown of BBQ chicken calories by ingredient
Introduction
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Ingredients
-
2 legs with thighs attached, skin removed
barbeque sauce
Directions
preheat oven to 425
put legs on baking sheet, (covered by tinfoil of course)
top with bbq sauce (about half of it)
cook for 20 minutes
turn over cover with remaining bbq sauce
cook another 20-25 minutes, until done
eat
Serving Size: one leg and thigh
Number of Servings: 2
Recipe submitted by SparkPeople user KRIMINIE.
put legs on baking sheet, (covered by tinfoil of course)
top with bbq sauce (about half of it)
cook for 20 minutes
turn over cover with remaining bbq sauce
cook another 20-25 minutes, until done
eat
Serving Size: one leg and thigh
Number of Servings: 2
Recipe submitted by SparkPeople user KRIMINIE.