Alton Brown's Steel Cut Oats
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 175.0
- Total Fat: 4.3 g
- Cholesterol: 1.3 mg
- Sodium: 38.8 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 4.0 g
- Protein: 8.0 g
View full nutritional breakdown of Alton Brown's Steel Cut Oats calories by ingredient
Number of Servings: 4
Ingredients
-
Steel Cut Oats
Fat Free Milk
Smart Balance
brown sugar
cinnimon
Directions
Melt 1 tblsp of Smart Balance in a saucepan then add Oats and toast for 2 mins stirring now and then. Add 2 3/4 cups of boiling water to pan and simmer without touching it and without the lid on for 25 mins. Add 1 cup of Fat Free Organic Milk, bring back to a simmer leave simmering for another 10 mins.
Add brown sugar and cinnimon to taste, let sit for 10 mins and ENJOY!
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HUGHWPAGE.
Add brown sugar and cinnimon to taste, let sit for 10 mins and ENJOY!
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user HUGHWPAGE.
