Choco Banana Protein Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 201.1
- Total Fat: 5.4 g
- Cholesterol: 19.7 mg
- Sodium: 121.6 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 3.6 g
- Protein: 6.7 g
View full nutritional breakdown of Choco Banana Protein Muffins calories by ingredient
Introduction
adding some protein powder ups the protein component in these delicious muffins adding some protein powder ups the protein component in these delicious muffinsNumber of Servings: 12
Ingredients
-
-2 bananas, mashed
- 0.75 cup flour
- 0.75 cup whole wheat flour
- 1.5 servings (3 T) Forever Choco Powder
- 2 tsp baking powder
- 5 T Agave syrup
- .25 unsweetened applesauce
- .5 cup skim milk
- .5 cup almond slivers
- 4 T dark chocolate chips
- 1 egg slightly beaten
- .5 tsp cinnamon
Directions
- Mash the bananas
-add other ingredients and stir til blended.
Bake in 400 degree oven for approx. 20 minutes.
Serving Size: makes 12 large muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MCTURANDOT.
-add other ingredients and stir til blended.
Bake in 400 degree oven for approx. 20 minutes.
Serving Size: makes 12 large muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MCTURANDOT.