Fruit Salad with Honey
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 144.2
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.4 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 3.5 g
- Protein: 1.2 g
View full nutritional breakdown of Fruit Salad with Honey calories by ingredient
Submitted by: JULNELS0N
Number of Servings: 4
Ingredients
-
1 medium banana
1 medium pear
1 medium grapefruit
1/2 cup grapes, sliced
1/3 cup pitted dates, sliced
2 tbsp honey
Directions
Dice banana and pear and scoop out grapefruit. Combine all and stir gently.
Note: Fruit may be varied (apple, strawberries, raspberries, blueberries, peach, nectarine, pineapple, dried fruit, etc.) as desired. When not using a citrus, light whipped topping may be used in place of honey.
Serving Size: Makes 4 1 cup servings (May vary according to the number of fruit used.)
Number of Servings: 4
Recipe submitted by SparkPeople user JULNELS0N.
Note: Fruit may be varied (apple, strawberries, raspberries, blueberries, peach, nectarine, pineapple, dried fruit, etc.) as desired. When not using a citrus, light whipped topping may be used in place of honey.
Serving Size: Makes 4 1 cup servings (May vary according to the number of fruit used.)
Number of Servings: 4
Recipe submitted by SparkPeople user JULNELS0N.
