low fat green chile enchilades

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 295.2
  • Total Fat: 4.2 g
  • Cholesterol: 17.3 mg
  • Sodium: 797.3 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 20.1 g

View full nutritional breakdown of low fat green chile enchilades calories by ingredient
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Number of Servings: 4


    * Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
    * *Old ElPaso Green Enchilade Sauce, 2 cans
    * Corn Tortillas, 12 oz (12 thin tortillas)
    * *Kraft Fat Free Sharp Cheese, 3 serving (3/4 cups)
    * *Old El Paso Chopped Green Chiles, 8 tbsp (sm can)
    * *Neufchatel Cheese (reduced fat cream cheese), 8 oz (block)


cube and cook chicken
add cream cheese and chiles on med
pre heat oven to 400
fill 12 tortillas with mixture
pour enchalida sauce over tortillas
cover with cheese
bake 15-20 min

Serving Size:�3 enchalidas/ 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JBRANCH1978.

TAGS:  Poultry |

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