Bacon Pancake Bites

Bacon Pancake Bites
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 1.5 g
  • Cholesterol: 5.5 mg
  • Sodium: 286.2 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.9 g

View full nutritional breakdown of Bacon Pancake Bites calories by ingredient
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Number of Servings: 3


    1/2 cup fat free pancake mix, dry
    1/3 cup skim milk
    3 tbsp Torani Sugar Free Caramel Syrup
    3 slices center cut bacon, cooked and crumbed
    1/4 cup sugar free maple syrup, warmed


1. Preheat oven to 350F. Spray a mini muffin tin with cooking spray.

2. In a large bowl, combine pancake mix, milk, and syrup; mix well.

3. Pour batter into prepared baking pan and top each muffin with a few pieces of the crumbled bacon.

4. Bake 12-14 minutes or until golden brown.

Serve with a side of syrup.

Serving Size: Makes 12 mini bites

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