Seafood Chowder

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 282.0
  • Total Fat: 4.6 g
  • Cholesterol: 126.6 mg
  • Sodium: 1,131.8 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 31.6 g

View full nutritional breakdown of Seafood Chowder calories by ingredient
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great fall soup great fall soup
Number of Servings: 4


    1 large onion, chopped
    1/4 tsp. garlic powder OR 1 clove garlic, minced
    1 can (10 3/4 oz.) Campbell's® Condensed Cream of Celery Soup OR Campbell's® Condensed 98% Fat Free Cream of Celery Soup
    1 can (10 3/4 oz.) Campbell's® Condensed Cream of Potato Soup
    1 1/2 soup cans milk
    1/4 tsp. dried dill weed, crushed
    1/2 lb. medium fresh OR thawed frozen shrimp, shelled and deveined
    1/2 lb. fresh OR thawed frozen firm white fish fillet (cod, haddock or halibut), cut into 1" pieces*
    Chopped fresh parsley


HEAT spray oil in saucepot. Add onion and garlic and cook until tender.

ADD soups, milk and dill. Heat to a boil.

ADD shrimp and fish. Cook 5 min. over low heat or until done. Garnish with parsley.
Serves 4.

You can experiment by substituting your favorite dried herb for the dill weed. Try using one teaspoon of chopped dried parsley or cilantro or 1/4 teaspoon dried thyme

Number of Servings: 4

Recipe submitted by SparkPeople user BOXERMOM19.

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