JN Pasta, Tomatoes and Vegetables

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 314.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 88.2 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 14.7 g

View full nutritional breakdown of JN Pasta, Tomatoes and Vegetables calories by ingredient
Report Inappropriate Recipe

Submitted by:


From Jeff Novick's page on FB From Jeff Novick's page on FB
Number of Servings: 10


    1 28 oz can low sodium tomatoes
    1 can soy beans, low sodium
    1 can Blue Menu Tomato and Roasted Red Pepper soup
    1 454g package whole wheat pasta
    2 lbs mixed vegetables
    seasonings of choice (curry powder, garlic powder, onion powder, paprika, black pepper, whatever you like)


Cook pasta separately according to package directions.

Heat soup and tomatoes until simmering. Add beans and frozen vegetables. Cook until everything is hot. Add seasonings. (I used onion powder, garlic powder and black pepper.) Drain pasta and mix together. Serve.

My kids said that if I want them to eat vegetables, this is the way to serve them.

Serving Size: 10 2-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user VEGFAERY.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.